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Battle Creek Thermophore Classic Moist Heat Pack - Large

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Hold lever down to sta Battle Creek Thermrt moist heat. Let go and it turns off. Nearly twice the size of most standard heating pads . Providing an area of heat therapy large enough to cover the entire spinal area, the length of a hip and leg or all across both shoulders, to effectively relieve pain and relax all the associated muscles - not just one small, isolated point. Original Thermophore Automatic Moist Heat Pack is designed with a special hand-held switch. Just press for heat, release to cool and alternate as often as you like. If you happen to doze off and your hand relaxes, the unit will cool as a safety feature. Professional-quality intense moist heat can also be used at home for therapy any time of the day or night. Thermophore is the brand most often used and recommended by doctors, physical therapists, and other medical professionals. Recommended Uses:  Back, Lower Back Pain, Arthritis, Joint pain, Muscle Spasms, Sprains, Fibromyalgia, Sciatica, TMJ, Bursitis, e...

Exercises to Help Prevent Plantar Fasciitis

  Plantar fasciitis tends to occur when the thick bands of fiber present at the bottom of the feet become inflamed. It causes extreme discomfort and is every runner’s ultimate nightmare. Plantar fasciitis starts as a slight irritation in the area, but it can grow and advance into an injury if it is not appropriately treated before it is too late. Standard remedies for plantar fasciitis include icing, resting, pain killers, orthotics, etc. All these remedies are useful, and they provide relief from the discomfort, but they can’t guarantee a full recovery. The underlying reason for the injury, i.e., is the weak, tight muscles and tendons that support the foot, have to be treated to altogether eliminate it. In this era of modern medicine, we sideline non-medicinal treatments when it comes to an injury. However, numerous doctors suggest that following a set of exercises regularly can reduce and recover from plantar fasciitis. These exercises can quickly be done at home. Let’s find out...